Become a Certified Power Pilates Instructor

We are proud to be an Official Host Training Center for Power Pilates, the leading educator of Classical Pilates in the world! With over 100 training centers in over 20 countries supported by more than 15,000 certified professionals and 10,000 trained graduates worldwide, Power Pilates provides the highest quality education and training programs in the industry.

Why choose our host centre?

Official Power Pilates host studio with expert support

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Prime location 
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Premium studio facilities  
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Join a vibrant Pilates community
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Teacher Training Course Details

Reformer Intensive I

24 Sept - 27 Sept 2026 - sign up now

The Complete Reformer I course covers the entire Classical beginner level repertoire of exercises on the Mat and the Reformer.

The first weekend of this course is the foundation of the Power Pilates method. Students will learn to teach the 18 beginner level mat exercises, be introduced to Power Pilates teaching tools, philosophy, and teaching formula as well as gain an understanding of the basics of anatomy needed to become a successful Pilates instructor.

Every Power Pilates program builds upon the information learned during this weekend of training.

Reformer Intensive II

16 Oct - 19 Oct 2026 - sign up now

The Reformer Intensive II course covers the Classical intermediate level repertoire of exercises on the Mat and the Reformer.

Students will learn to teach the 12 intermediate level mat exercises, including where to add them within the sequence of the beginner level mat class, and continue to work on your teaching skills. Completing this level expands the range of clients you can work with and strengthens your teaching ability.

Students will also learn to perform and teach the full intermediate level Classical reformer exercises, with an emphasis on safety.

Upcoming Workshop Details

Pilates for Pregnancy

1 October 2026, 10AM-12PM | Fee: HKD 800

Pregnancy is a highly physiologic state. Week by week a woman's needs are changing, so it is important to be knowledgeable and confident about how to teach these clients. In this 3 hour workshop, we will discuss common conditions associated with pregnancy as well as the postpartum period. This course includes a comprehensive study of pre and postnatal physiology including the musculature of pelvic floor. We will learn how to teach Kegels properly through imagery and breath. You will learn safety precautions and modifications to keep your clients fit and healthy for all 9 months of pregnancy and how to get them back in shape safely postpartum. Diastisis Recti is a common condition post pregnancy and if it is not assessed early the woman will always have a "mummy tummy" or protruding abdominal wall. Many traditional ab exercises can increase a diastisis so it is imperative that Pilates instructors know why to modify for this condition.

Find out more and sign up here

Pilates for Back Issues

1 October 2026, 12PM-2PM | Fee: HKD 800

This workshop delves into common back issues, including herniated/bulging discs, scoliosis, and even undiagnosed pain. We'll discuss these conditions to help you understand what's happening in the body and equip you with effective Pilates exercises specifically designed to safely strengthen the Powerhouse. Learn which exercises to avoid to prevent further discomfort, alleviate pain and improve overall function for your clients.

Find out more and sign up here